Massage involves operating and performing on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Massage are often applied with the hands, fingers, elbows, knees, forearm, feet, or a massage device. looking on the appliance and technique used, massage is employed to push relaxation and well-being, and is useful in treating sports injuries and different issuespoignant the muscular structure of the body like bodily property arrangement and lots of painful conditions. Massage also can be sexual in nature (see titillating massage).
In skilled settings massage shoppers area unit treated whereas lying on a massage table, sitting in a very massage chair, or lying on a mat on the ground, whereas in amateur settings a general purpose surface sort of a bed or floor is additional common. Aquatic massage and bodywork is performed with recipients submersed or floating in a very warm-water medical care pool. The massage subject is also totally or partly clothed or nude.